Is Dark Beer as Healthy as Dark Chocolate?

Held responsible for the ‘beer belly’ seen beside many Benidorm pools, beer isn’t necessarily the weight gain juggernaut you might imagine. All beers contain a reasonable amount of B vitamins, with a 330ml bottle averaging: 0.018mg of B1, 0.089 of B2, 1.828 of Niacin, 0.164 of B6, and 0.07 mcg of B12. It also contains […]