Adrenal Fatigue, Adrenal Burnout or Adrenal Imbalance?

As one of few practitioners that specialise in adrenal health, it comes as no surprise that my mailbox often contains enquires from individuals who think they may have adrenal problems. They are usually right. While the wording used by various people makes no odds to me, the different phrases employed demonstrate the lack of agreement […]

Adrenal Fatigue is not Addison’s

There are few things more frustrating than not being taken seriously by your GP. While no-one minds being contradicted by a knowledgeable professional who has taken the time to consider your personal situation, an outright dismissal based on ignorance tends to get under then skin. This dismissal occurs repeatedly when individuals approach their doctors to […]

Stress: Can It Make Me Fat?

Britain in 2008 is a society that is wrapped up in triple ‘epidemics’ of stress, obesity and chronic disease. None of these issues were considered a problem in society 100 years ago, or even 30 years ago; unfortunately, whilst we are regularly bombarded with the status quo recommendations – don’t get stressed, don’t get fat, […]

Homeostasis and Hormonal Health

At any given time of day, there is a constant cascade of chemical reactions occuring within the human body. These reactions can be caused by numerous stimuli, including foods consumed, thought patterns or physical demands placed on the body. These reactions can be categorised into many different types of reaction, and two of such classifications […]