Blueprint Fitness are proud of their work in the community, enriching the education of local schools through the Schools Nutrition Seminars. The aim of these presentations is to fill the knowledge gap that pupils previously left school with and allow pupils to make informed food choices for the benefit their own health. These seminars are free of charge to schools.

The content cimplements the curriculum of the school but never compromises on accuracy. Pupils are left with a summary of the infomation delivered, which typically includes the importance of vitamins, benefits of staying hydrated, the ineffectiveness and dangers of calorie-counting/fad diets and the importance of good fats. Overall, the talks are planned to ensure they achieve the aim of giving pupils information that otherwise would not have reached them and enable them to take direct and simple action to improve their health.

Parent of a pupil? Click here for Six Practical Steps to implement

If your pupil has attending one of Marek's Schools Nutrition Seminars, you may be on the receiving end of demands to upgrade the content of the fridge from your child! Pupils tend to respond enthusiastically to the knowledge given to them so Marek is happy to handle queries from parents who would like to get involved in upgrading their current regime. Click here to e-mail Marek.

For parents requesting an individual consultation for their child, please note that it is preferred that children under sixteen are accompanied at the clinic by an adult - if this is a problem, please discuss it with us first.

The health of UK children has never been higher on the agenda and is currently a ticking time-bomb. If your child attends a school in the Basingstoke (and surrounding) area and you would like Blueprint to deliver a Seminar, please get in touch and we will do all we can. The health of our children represents the health of our future and the importance of the situation or the magnitude of the problem should never be underestimated.