the "future of fitness"

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Coconut Oil and the benefits of MCFAs

Most people automatically assume that fats of any kind are bad for them, in actual fact, fats are required by the human body for the production of energy, hormones, and cell membranes. Still the fact remains that some fats are better than others.

 

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Recent Press Coverage

  • Nov 2010 Marek speaks to Sky Sports News about managing sleep cycles
  • Sep 2010 Notebook Magazine article describes Marek Doyle as 'The Future of Fitness'
  • Aug 2010 Daily Mail features Marek's response to a study linking red meat and cancer

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