Blueprint Fitness is not about tight vests and counting reps. The company was formed in 2005 by Marek Doyle and offers a new brand of personal training, nutritional Therapy and allergy Therapy. Marek is the only practitioner in the country qualified in these three areas of health.

Everywhere you look in the fitness industry, you will find an army of self-styled experts. Each says they are 'motivated' and 'enthusiastic', and some even have some relevant qualifications. But talking the talk is not enough. Blueprint Fitness is about achieving measurable results, again and again.

As the figurehead of the company, Marek's position in the industry remained unparalled. He has published a wealth of articles on training and nutrition topics, is a contributing editor to Good Life Magazine, has competed in the ring as a Thai Boxer, has trained athletes and non-athletes alike and is considered one of the country's best trainers. His perspective is unmatched.

With this perspective in mind, Marek recognises that it is simply not enough to count reps for clients and throw in an encouraging word or two. The realm of personal trainers is as stale as its results suggest. Marek is a qualified Personal Trainer, Nutritionist and Allergist, but takes these qualifications further through constant and ongoing reading, research and refinement.

This approach means you will be considered as an individual and, where necessary, will: test core muscle function to ensure healthy movement and healthy spine, discuss your current medications and suggest more beneficial alternatives, profile your personal vitamin requirements, screen for common disorders such as intestinal imbalance, hypoglycaemia, candida overgrowth etc, overcome poor stress and sleep patterns, and determine adrenal, thyroid and other hormone balance and rectify this where necessary using blood and saliva tests. This is simply a summary of the extra steps taken to obtain a full picture of your personal situation - this makes getting results a much quicker and easier process.

However, when all is said and done, these reasons are not what make Blueprint Fitness different. It is the results.

To book an appointment or for more information, call Marek on 07833 715010 or email marek@blueprintfitness.co.uk.

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