Blueprint Fitness was formed in 2005 by Marek Doyle. Offering Personal Training, Nutrition Consultancy and Allergy Therapy, Marek provides intelligent advice to make a difference to the lives of his clients.

Being different was never a goal. However, to fully meet the needs of clients, this was always going to be necessary and simply comes as a by-product of delivering an excellent service that gets the desired results, and this stipulation applies as much today as it did before.

In 2008, it is simply not enough to count reps for clients and throw in an encouraging word or two. The realm of personal trainers is as stale as its results suggest. Marek is a qualified Personal Trainer, Nutrition Consultant and Allergist, but takes these qualifications further through constant and ongoing reading, research and refinement.

The approach of Blueprint Fitness is not about deciding how best you will benefit from Personal Training, or Nutrition Advice. We will always provide the bespoke service that best fits your requirements, whether or not this is something offered at the clinic or if this means referring you elsewhere.

This approach means you will be considered as an individual and, where necessary, will: test core muscle function to ensure healthy movement and healthy spine, discuss your current medications and suggest more beneficial alternatives, profile your personal vitamin requirements, screen for common disorders such as intestinal imbalance, hypoglycaemia, candida overgrowth etc, overcome poor stress and sleep patterns, and determine adrenal, thyroid and other hormone balance and rectify this where necessary using blood and saliva tests. This is simply a summary of the extra steps taken to obtain a full picture of your personal situation - this makes getting results a much quicker and easier process.

Despite Marek's expansive knowledge, you will be refered to other professionals where appropriate (eg. sports massage therapists, chriropractors, even reiki healers). Blueprint Fitness have a small network of professional friends to this end, so you will never need to choose which 'therapy' to use to meet your requirements; instead, you will be advised how to blend methods for best results in your specific needs.

Every individual is approached as such, but always with the same high level of care and integrity. So if you are currently experiencing health problems, wish to reduce excess weight or are an athlete looking to obtain maximum performance, then please get in contact.