Blueprint
Fitness was formed in 2005 by Marek Doyle. Offering Personal Training,
Nutrition Consultancy and Allergy Therapy, Marek provides intelligent
advice to make a difference to the lives of his clients.
Being different
was never a goal. However, to fully meet the needs of clients, this was
always going to be necessary and simply comes as a by-product of
delivering an excellent service that gets the desired results,
and this stipulation applies as much today as it did before.
In 2008, it is
simply not enough to count reps for clients and throw in an encouraging
word or two. The realm of personal trainers is as stale as its results
suggest. Marek is a qualified Personal Trainer, Nutrition Consultant
and Allergist, but takes these qualifications
further through constant and ongoing reading, research and refinement.
The approach of
Blueprint Fitness is not about deciding how best you will benefit from
Personal Training, or Nutrition Advice. We will always provide the
bespoke service that best fits your requirements, whether or not this
is something offered at the clinic or if this means referring you
elsewhere.
This approach
means you will be considered as an individual and, where necessary,
will: test core muscle function to ensure healthy movement and
healthy spine, discuss your current medications and suggest
more beneficial alternatives, profile your personal vitamin
requirements, screen for common disorders such as intestinal imbalance,
hypoglycaemia, candida overgrowth etc, overcome poor stress and sleep
patterns, and determine adrenal, thyroid and other hormone balance and
rectify this where necessary using blood and saliva tests. This is
simply a summary of the extra steps taken to obtain a full picture of
your personal situation - this makes getting results a much quicker and
easier process.
Despite Marek's
expansive knowledge, you will be refered to other professionals where
appropriate (eg. sports massage therapists, chriropractors, even reiki
healers). Blueprint Fitness have a small network of
professional friends to this end, so you will never need to choose
which 'therapy' to use to meet your requirements; instead, you
will be advised how to blend methods for best results in your
specific needs.
Every individual
is approached as such, but always with the same high level of care and
integrity. So if you are currently experiencing health problems, wish
to reduce excess weight or are an athlete looking to obtain maximum
performance, then please get in contact.