The Importance of Omega 3s - Video

Part One


Part Two

Written by Marek Doyle




       

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Featured Article

Saturated Fats and the Virtues of Coconut Oil

When I am asked about saturated fats, the question is normally along the lines of 'how bad are they?' The questions should really be: are they actually bad at all? Is there benefits of some saturated fats above others?

 

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Recent Press Coverage

  • Sep 2010 Notebook Magazine article describes Marek Doyle as 'The Future of Fitness'
  • Aug 2010 Daily Mail features Marek's response to a study linking red meat and cancer
  • June 2010 Feature article in Good Life magazine: Marek explains liver detoxes

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