testing and eliminating allergy

Does everyone have allergies? No. The majority of the UK public are not suffering from allergies or intolerances. Of those who suspect allergies and book a test with Marek, around 70% are found to have allergic reactions to foods currently in their diet.

If I am allergic, do I need to avoid that food forever? In most cases, no. Most interolances form as combination of poor digestion, disrupted immune system function and an over-production of antibodies to specific foods. By addressing the first two concerns and removing the food for long enough to let antibody production fall back to normal levels, the food in question can normally be re-introduced without problems after a few months. Sometimes, more often with type A allergic reactions, the problems may be more persistent.

How did I become allergic? Anything that disrupts the function of either the digestive tract or the immune system can result in the body developing allergic reactions. With this in mind, a whole host of different factors can contribute: mineral deficiencies, cytokine imbalance, poor diet, and stress. While most of these factors will work together, stress often plays a large part in when problems first become noticeable.

 

Featured Article

Coconut Oil and the benefits of MCFAs

Most people automatically assume that fats of any kind are bad for them, in actual fact, fats are required by the human body for the production of energy, hormones, and cell membranes. Still the fact remains that some fats are better than others.

 

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Recent Press Coverage

  • Nov 2010 Marek speaks to Sky Sports News about managing sleep cycles
  • Sep 2010 Notebook Magazine article describes Marek Doyle as 'The Future of Fitness'
  • Aug 2010 Daily Mail features Marek's response to a study linking red meat and cancer

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